![]() This synergistic blend calls for mica that’s processed 100 times with herbs and juices in the form of a bhasma. The ingredients are processed so as to not destroy the natural properties of the herbs (no high heat is used during grinding). Once gathered, the herbs are sorted and tested to ensure each batch is of the utmost quality. In contrast, several natural sleep enhancers (e.g., melatonin, 5-HTP, GABA, L-theanine, etc. The herbs are gathered from pristine, unpolluted areas and grown without pesticides, chemical fertilizers, or exposure to environmental pollutants. In contrast to other products that contain melatonin, which can have long-term side effects, this formula supports the brain and settles the mind, rather than causing drowsiness.ĭeep Rest is crafted with care from sustainably sourced botanicals in India. ![]() Vata or Vata-Pitta related sleep imbalances can also benefit from this formula, which supports falling asleep easier and enjoying deeper, more restful sleep throughout the evening.ĭeep Rest supports your natural ability to produce melatonin, your body’s sleep hormone. and 2 a.m.), Deep Rest combines the healing benefits of ashwagandha, dwarf morning glory, jatamansi, and Indian valerian to promote deep, restful sleep throughout the night. Sleep Disorder 26 Best Sleep Aids For 2023 That Might Give You Some Shut-Eye Find out how natural sleep aids function. Our quality Adrenal Cortex (from USDA approved bovine) aids tired, stressed adrenals during. Ideal for those with Pitta-related sleep imbalances (i.e. sleep formula that promotes a restful and restorative deep sleep. You’ve been having trouble sleeping lately. Amla also has a cooling effect and supports digestion during sleep, making it less likely to wake due to indigestion. Staying Healthy Supplementing your sleep ApBy Kelly Bilodeau, Former Executive Editor, Harvard Women's Health Watch Over-the-counter remedies promise a better night’s rest, but they may not be the best way to improve your shut-eye.Cabbage Rose has a cooling effect on the nervous system and digestion.Jatamansi is also a brain tonic that helps with sleeplessness.Invest in a great sleep naturally with Deep Sleep supplement. But meditation apps and eye masks can only take you so far, and often, the answer comes from within. Dwarf morning glory is a brain tonic that helps with sleeplessness and balances Pitta and Kapha doshas. Getting a good night’s sleep is the best thing you can do for your health.Arjuna nourishes the emotional heart and helps calm a restless mind.These items can be purchased separately or in a blend that. Indian valerian has been traditionally used in Ayurveda to decrease the time it takes to fall asleep, while improving deep and restful sleep. Popular supplements for better rest include melatonin, valerian root, vitamin B6, and l-tryptophan.This cooling, nourishing blend of 20 botanicals helps calm the mind and emotions for a restful night’s sleep.
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